Mental Health Month

We have 4 exciting discussions/workshops coming up as part of our March Mental Health Month ! Sign up at https://linktr.ee/bridgingborders 

Monday, March 22nd at 6pm EST - Art therapy workshop with @rahascreativeprocess

Sunday, March 28th at 4:30pm EST- Workshop on mental health support and engaging in therapeutic discussion with @mssrmco

Monday, March 29th at 6pm EST - Discussion on mental health and persons living with disabilities with @p.paradox

Tuesday, March 30th at 6pm EST - Workshop on pandemic anxiety and coping strategies with @nampsychotherapy

We hope to see you there and that you find benefit in these sessions ! It is important to take time for your mental health and wellness 💜